Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration


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Archive for June, 2010

Yoga helps calm nerves after a fight

Poornima Raman Jun 6, 2010 at 2:06 PM PST

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Ways to create a space of calm with yoga

Written by Marilyn Galan

When a rug is shaken just before a floor is cleaned, all the dust flies up into the air. Taking time away for some gentle yoga allows …