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Submit an ArticleArchive for August, 2013
Yoga and Three Gunas
Yoga and gunas: Upgrade the quality of your life
What is the current quality of your life?
Take this quiz and find out what quality of life you are leading right now.
1. Your meals mostly contain
A. Freshly prepared food which is gently spiced. B. Food …
Benefits of Sun Salutation
Sun Salutations benefit your body, mind, and spirit
Did you know that Sun Salutation is not just physical exercise for weight loss? This beautiful set of yoga postures work not only on the body but also on the mind …
Yoga at the Olympics: Welcome Move
Like any competitive sport such as gymnastics, yoga postures need grace, style, balance and flexibility. Yet yoga has something deeper to offer. To many it is a spiritual practice, a pathway …
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