Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration


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Archive for August, 2013

Yoga and Three Gunas

Prashanti Laxmi Aug 20, 2013 at 11:14 AM PST

Yoga and gunas: Upgrade the quality of your life

What is the current quality of your life?

Take this quiz and find out what quality of life you are leading right now.

1. Your meals mostly contain

A. Freshly prepared food which is gently spiced. B. Food …

Benefits of Sun Salutation

Prashanti Laxmi Aug 15, 2013 at 9:04 AM PST

Sun Salutation benefits

Sun Salutations benefit your body, mind, and spirit

Did you know that Sun Salutation is not just physical exercise for weight loss? This beautiful set of yoga postures work not only on the body but also on the mind …

Yoga at the Olympics: Welcome Move

Twinki Mistry Aug 7, 2013 at 4:53 PM PST

yoga-at-the-olympics2

Like any competitive sport such as gymnastics, yoga postures need grace, style, balance and flexibility. Yet yoga has something deeper to offer. To many it is a spiritual practice, a pathway …