Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration


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The Panacea for the conflicting mind! Dualities arise in the mind on account of choice. When one has to make a decision between beneficence and attachment, convenience and commitment, this way or that way. ...

 

Yoga
Yoga Postures Lying on Stomach
Yoga Postures Lying on Stomach Cobra Posture Superman Posture Locust Posture Bow Posture Cobra Posture This asana resembles a serpent with its hood raised. Benefits: tones the abdomen, strengthens the entire back and shoulders, ...
Meditation
Sich selbst erkennen und Verantwortung übernehmen
(…) der physische Körper, der von Erinnerungen und latenten Strömungen aufrechterhalten wird, wird als unwirklich erkannt, sobald (auch) jene als unwirklich erkannt werden. (Yoga Vasishtha, 18. Februar) Erstaunlich, aber wenn wir genau darüber nachdenken, ...
Lifestyle
Welcome, Year of the Horse
As we fearlessly charge into the Tibetan YEAR OF THE HORSE, let us resolve to emulate the equine spirit of courage and gentleness, facing the coming times and our physical incarnation’s eventual destiny:  parting ...

 

Lifestyle
This is a true story that occurred from September to December, 2013. In September 2013, my lab results showed: Triglycerides over 280 (normal range 0 -125). Total cholesterol 191 (normal range <200). Liver SGOT (AST) 71 (normal range 0 – 40), Liver SGPT (ALT) 111 (normal range 0 to ...
Lifestyle
Atem, Sudarshan Kriya
  While I  on a social networking site, I saw my friend’s status as “Evolution is the Divine’s Way of Issuing Software Upgrades.”  My reply to her was, “What about bugs?”  She said very aptly, “We have Meditation.” Her reply ignited the thought in me that so many people work ...
Lifestyle
  My seventy-year old mother and I,  attended the Art of Silence retreat at the International Center for Meditation and Well-Being in Boone, North Carolina. Mom was diagnosed with Parkinson’s Disease 5 years ago.  She has been practicing Sudarshan Kriya and meditation daily for the past 2 ½ years; ...
Lifestyle
ayurveda, atem, elemente
  I was confused about what I was supposed to do with my life. I was doing my daily practice, listening to weekly knowledge, and doing some small volunteering. I thought I was doing everything necessary to be content, but I was actually sad. I quit my full time ...
Lifestyle
  Life contains joy and challenge.  This year, my family faced one of the most difficult challenges  – loss of my father to cancer. A child’s greatest fear is losing a parent. As we become adults and witness our once stalwart, invincible parents age, concerns about losing them returns. ...
Lifestyle
dispassion
  Sitting in my living room, I watch the beautiful lake outside, the willows waving a friendly hello, the ducks quacking, the fish and turtle coming to shore for sun. I am sipping my morning tea in ecstasy.  Life is about enjoying little things right ? I may not ...
Lifestyle
benefits meditation
Learn what science has to say about the benefits of meditation! However, for most people, meditation requires discipline and can even be challenging.
Lifestyle
Now that I have gotten you stoked about the prospect of meditation (hopefully!), here’s what I tell people who ask me how to meditate. Quite simply… 1. Prep yourself – Give yourself no excuse to get up once you’ve finally settled into a meditation. Listen to mom’s advice and ...
Lifestyle
Measure of your Spiritual Progress – Part 2 #2 Observation:  A fascinating law of nature is that when we observe what  is negative it begins to dissolve and when we observe what is positive, it expands.  Are you observing what is happening inside of you – the pleasant and ...
Lifestyle
#3 Expression: To connect with others, enjoy a sense of belonging in life and live life as an expression of our authentic self is pure joy and freedom.  While technology has added much to the world , I don’t think I’m alone in questioning its impact on human relationships. It seems that ...