Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration


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The Panacea for the conflicting mind! Dualities arise in the mind on account of choice. When one has to make a decision between beneficence and attachment, convenience and commitment, this way or that way. ...

 

Yoga
Yoga Postures Lying on Stomach
Yoga Postures Lying on Stomach Cobra Posture Superman Posture Locust Posture Bow Posture Cobra Posture This asana resembles a serpent with its hood raised. Benefits: tones the abdomen, strengthens the entire back and shoulders, ...
Meditation
Sich selbst erkennen und Verantwortung übernehmen
(…) der physische Körper, der von Erinnerungen und latenten Strömungen aufrechterhalten wird, wird als unwirklich erkannt, sobald (auch) jene als unwirklich erkannt werden. (Yoga Vasishtha, 18. Februar) Erstaunlich, aber wenn wir genau darüber nachdenken, ...
Lifestyle
Welcome, Year of the Horse
As we fearlessly charge into the Tibetan YEAR OF THE HORSE, let us resolve to emulate the equine spirit of courage and gentleness, facing the coming times and our physical incarnation’s eventual destiny:  parting ...

 

Lifestyle
Chanting has been an integral part of all religions through the ages. As we sit together in one place, we have different thoughts. But when we start chanting, there is one thought and one rhythm in all our minds. All minds become one. This oneness creates a profound energy ...
Lifestyle
Pregnancy is one of the most beautiful experiences gifted to a woman. Yet this nine-month journey brings with it a variety of changes and emotions to juggle with. Yoga can help you cope with this journey, making it smooth and enjoyable! As is evident in the case of Meghana ...
Lifestyle
Patanjali Yoga Sutras – Knowledge Sheet 6 Five modes of consciousness arises in your Self. What are they? Continues from previous post on Patanjali Yoga Sutra #6 Pratyakshanumanagamaha pramanani The different kinds of proof the mind requires are the obvious experiential proof, inferential proof and scriptural proof. – Patanjali ...
Lifestyle
Balance body with yoga
Are you leaning forward as you read this? Do you tend to put the right foot over the left when you sit? That nagging pain in the neck or back could result from something as simple as using one side of your body more. Yoga helps identify and correct ...
Lifestyle
* I have put on so much weight, I need to get back in shape! * Weight is not a problem for me but I want a strong and flexible body. * Stress at work, stress even at home – isn’t there a way I could relax? * Exams ...
Lifestyle
Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who know the importance of yoga may already have ...
Lifestyle
Quick yoga and lifestyle tips to help you cope with some common problems which the season brings along and to make you better enjoy winter. Nothing can be compared to the feeling of snuggling in a blanket on a chilly winter morning. Waking up lazily to a cup of ...
Lifestyle
yoga breathes life into you
In the thousands of years of our evolution, we humans have certainly come a long way. The past couple of centuries especially have seen the most rapid transformation in our lives. But this transformation has also have had its flip side. Our lives are more stressful than ever and ...
Lifestyle
Atem, Sudarshan Kriya
Yoga is a holistic package for happy living. It provides techniques to unite the body, mind and breath, and connect to the inner core of our being – the spiritual aspect of our lives. Still yourself & shape up with yoga postures Begin your inner journey now! Get on ...
Lifestyle
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures. Remember the first time you started practicing your favorite hobby – photography, music, dance, anything. At first, there was a struggle, an effort to get things right. You were anxious to ...