Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration


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Yoga for Health and Wellness

Sep 29, 2010 at 5:09 PM PST

Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are
– Sri …

Improve Your Health

Feb 25, 2014 at 8:20 PM PST

This is a true story that occurred from September to December, 2013.

In September 2013, my lab results showed:

Triglycerides over 280 (normal range 0 -125).

Total cholesterol 191 (normal range <200).

Liver SGOT (AST) 71 (normal range 0 – 40), Liver SGPT (ALT) 111 (normal range 0 to 32).

Vitamin D deficiency 24.7 …