Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration


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What does Yoga Mean to Me!

Krishan Verma
Dec 24, 2013 at 1:24 PM PDT

With the regular practice of yoga, I have benefited so much – physically, mentally and spiritually. My body has become healthier, stronger and more flexible. I have been able to cure chronic pains in my knees and neck and I have learned how to take care of physical pain …

Improve Your Health

Feb 25, 2014 at 8:20 PM PDT

This is a true story that occurred from September to December, 2013.

In September 2013, my lab results showed:

Triglycerides over 280 (normal range 0 -125).

Total cholesterol 191 (normal range <200).

Liver SGOT (AST) 71 (normal range 0 – 40), Liver SGPT (ALT) 111 (normal range 0 to 32).

Vitamin D deficiency 24.7 …