Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration

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Yoga for Seniors

Jan 15, 2010 at 6:09 PM PST

yoga-asanas-for-older-peopleDinesh Kashikar, Sri Sri Yoga teacher, shares tips on how yoga can help seniors age with grace.

We are as young as we feel! Yoga asanas tone up the body, keep our internal organs …

Yoga and Compassion

Jan 31, 2010 at 6:14 PM PST

yoga-and-compassionYoga and compassion: Finding compassion in quiet moments with yoga

Compassion is the space of friendliness and love that we have the power to create in our world. Most often, it takes place in the quiet …

Yoga Sundae and Meditation

Mar 3, 2010 at 7:21 PM PST


Start Your Day with Yoga Sundae and Meditation

As I bit into the creamy, chocolate ice cream, I stopped in my tracks, my eyes moved heavenward and I had an overall sense of well being. There …

Yoga and the Body

Mar 29, 2010 at 1:07 PM PST

The practice of yoga benefits the body, mind, and spirit. While some of these benefits can be expressed in words, others are beyond yoga and the body

Sri Sri Tango: Together, tango dance & yoga create family fun

Mar 31, 2010 at 1:30 PM PST


An Interview with Marco Di Giano, conceptualizer of Sri Sri Tango

Marco Di Giano teaches Sri Sri Tango, a workshop that combines yogameditation and tango. The result is a …

Inseparable Sisters: Yoga & Ayurveda

Apr 2, 2010 at 1:56 PM PST



By Babeeta Chhabra

Once I asked an ayurvedic doctor about the relationship between yoga and ayurveda. His simple explanation was, “Ayurveda is the science and yoga is the practice of the science.” I have been a health care professional …

Why the wise go veg with yoga

Apr 11, 2010 at 2:15 PM PST

Go Vegetarian

When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need

Dear parents… a postcard from Yoga

Apr 15, 2010 at 2:24 PM PST


Dear Mom & Dad,

How are you? I hope you remember me. I am your child’s friend. Yoga is my name. I was born centuries ago and I have supported people to have a healthy body and mind …

Control How Much, How and What You Eat with Yoga

Apr 17, 2010 at 2:31 PM PST


By Dorte Larsen

Are you finding it hard to resist extra helpings of dessert? Do you binge on chips and chocolate when you know you shouldn’t? Start adapting a yogic lifestyle and see: you just might find yourself resisting …

Housework Yoga: Apply Yoga Principles in Daily Chores

Apr 20, 2010 at 2:37 PM PST

Housework Yoga

Convert your daily chores to blissful yoga practices by applying these simple tips. You will be amazed at how quickly your work gets done and the wonderful state of mind you have during and …