Coming together in wisdom to make life a celebration

Coming together in wisdom to make life a celebration


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Yoga and Pregnancy

Sep 20, 2013 at 2:48 PM PST

The practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The Yoga Postures are gentle ways of keeping your body active and …

Yoga during Pregnancy

Oct 20, 2013 at 2:59 PM PST

This is the period when your body and mind are engaged in the creation of a new life. It can be a unique and valuable experience. Yoga can help you to have an easier, healthier pregnancy and delivery.

Practice slowly and gently …