Trikona – Triangle; Asana – Pose
The asana is pronounced as Tree-kone-ahs-ana
Unlike most yoga postures, the Triangle Pose requires keeping the eyes open in order to maintain body balance.
1. Stand straight. Separate your feet comfortably wide apart (about 31/2 to 4 ft).
2. Turn your right foot out 90 degrees and left foot in by 15 degrees.
3. Now align your center of right heel with the center of your arch of left foot.
4. Ensure that your feet …