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Yoga Postures lying on back

Oct 3, 2015 at 11:44 PM PDT

lying-on-the-back

shavasanaCorpse Pose boat posture navasanaBoat Posture bridge posture setubandhasanaBridge Posture fish matsyasanaFish Posture knee to chin presspavanamuktasanaKnee to Chin Press
shoulder stand sarvangasana before the bridgeShoulder Stand ploughhalasana after shoulder standPlough Posture lying down body twist chakrasanaLying-down Body Twist Lying-down on sides

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Prashanti Laxmi

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